The Banana: After Reading This, You’ll Never Look at a Banana in the Same Way Again

Banana is a giant herbaceous perennial monocotyledon plant. Other economically important monocotyledons are cereal crops like rice, wheat, and maize, as well as sugarcane, oil palm, and coconut. Except for having a single cotyledon, the monocotyledons are distinguished by commonly having parallel leaf lamina veins, irregular distribution of the vascular bundles and lack of true … Continue reading The Banana: After Reading This, You’ll Never Look at a Banana in the Same Way Again

White Kidney Bean

White kidney beans (Phaseolus vulgaris) are among the best foods for helping one lose weight due to their high fiber content that reduces food cravings. It is Indigenous to Central and South America, and also contain essential nutrients such as minerals, vitamins, and proteins. White Kidney Bean Extract White kidney bean extract is a dietary … Continue reading White Kidney Bean

The Date Palm: Number One Food for Heart Attack, Hypertension, Stroke and Cholesterol

Variety is integral to maintaining a healthy diet, and that includes eating as many different foods as possible that are good for you. One of the healthiest yet often overlooked fruits out there is dates palm. The Date Palm Date palm (Phoenix dactylifera), is mostly found in the Canary Islands, northern Africa, the Middle East, Pakistan, India, and the U.S. state … Continue reading The Date Palm: Number One Food for Heart Attack, Hypertension, Stroke and Cholesterol